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Edamame Guacamole

Julie Hasson is the author of 5 cookbooks. She is very passionate about food. You can visit her at: www.juliehasson.com

  Check out Julie's new Cookbook "Vegan Diner"

Chef Ephraim’s Edamame Guacamole

I first tasted this fantastic guacamole while on a trip to Des Moines for a soybean tour. It’s really good, and full of heart healthy protein and fiber. Thanks to Chef Ephraim Malag for sharing the recipe.

1 large ripe avocado
1 1/2 to 2 cups shelled edamame, blanched in boiling water according to package directions
1 lime, juiced
1 tablespoon soy sour cream
1/8 teaspoon granulated garlic
1/2 cup fresh made pico de gallo
salt and pepper to taste

In a food processor, combine the avocado, edamame, lime juice, sour cream, and granulated garlic and process until mixture is smooth and creamy.

Transfer the guacamole to a bowl and stir in the pico de gallo. Season to taste with salt and pepper. Serve right away or cover and refridgerate until ready to serve.

Recipe from Chef Ephraim Malag, Tournament Club of Iowa
 

Appetizers